Weigh In record (no journal entry) for 27 July 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 95.02g | Prot: 207.40g | Carbs: 296.05g.
Breakfast: Ovo, Jasmine Farelo de Trigo, Vitao Farinha de Centeio, Pasta de Amendoim Tbgpasta, Naturovos Albumina, Grãos Sheik Farelo de Aveia, Rosa Alimentos Tapioca, Filé de Frango Grelhado, Camil Arroz Parboilizado. more...
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Gaining 0.0 kg a Week
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tiqgo3cg's Weight History
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