Weigh In record (no journal entry) for 27 July 2020
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.74g | Prot: 55.69g | Carbs: 126.61g.
Breakfast: Soprole Yoghurt Batido Damasco, Kiwi. Lunch: Chuleta de Cerdo Frita, Hellmann's Mayonesa, Frutos Del Maipo Choclo en Granos, Dole Lechuga Escarola. Dinner: Ideal Pan Molde Blanco, Santa Isabel Torta Chocolate Viena , Soprole Mantequilla con Sal. Snacks/Other: Hellmann's Mayonesa Light, Lider Atún Desmenuzado en Aceite . more...
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1662 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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MoiraPaez's Weight History
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