Weigh In record (no journal entry) for 28 July 2020
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 3.31g | Prot: 9.29g | Carbs: 91.00g.
Breakfast: Semangka, Buah Pir, Quaker Instant Oatmeal, Pisang. Lunch: Nasi Putih. more...
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Gaining 4.2 kg a Week
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sasa senja's Weight History
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