Weigh In record (no journal entry) for 28 July 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 50.01g | Prot: 100.24g | Carbs: 107.76g.
Breakfast: Conad Nocciole Sgusciate. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Aia Macinato di Fesa di Tacchino. Dinner: Bontà di Riso Riso Integrale, Bonduelle Mais Bio, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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steady weight
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Francescasbert's Weight History
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