Weigh In record (no journal entry) for 28 July 2020
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62 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 1.17g | Prot: 35.75g | Carbs: 0.72g.
Lunch: Blanc d'Oeuf Cuit. Dinner: Petit Navire Thon Entier au Naturel Albacore. more...
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Losing 11.9 kg a Week
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