Weigh In record (no journal entry) for 28 July 2020
|
76.1 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 114.61g | Prot: 166.08g | Carbs: 100.58g.
Breakfast: Сахар, Orion Чокопай, Matti Мюсли с Орехом и Яблоком, Простоквашино Творог Мягкий 0,1%, Простоквашино Творог 5%. Lunch: Свинина. Snacks/Other: Айсберри Мороженое Ленинградское, Грецкие Орехи, Магнит Банан, Простоквашино Творог 5%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birukova.anny25's Weight History
|