Weigh In record (no journal entry) for 28 July 2020
|
90.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 15.30g | Prot: 37.30g | Carbs: 55.03g.
Breakfast: Natural Life Xylitol, Clara de Ovo, Ovo, Banana-da-Terra Madura Fervida, Molico Leite Desnatado em Pó. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernardo$'s Weight History
|