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689 kcal
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Fat: 27.96g | Prot: 51.12g | Carbs: 72.52g.
Lunch: 全麥風味蛋餅皮, 富統 香燻雞肉, 高麗菜, 水煮蛋, 牛蒡, 全聯 秋葵, 黄色燈籠椒, 紫蘇, 地瓜葉, 毛豆, 炒青菜, 炒高麗菜. more...
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1734 kcal
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Exercise:
Working - 8 hours and 30 minutes, Grocery Shopping - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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