auliaputrisafitri's Journal, 28 Jul 20

sudah defkal tapi bb malah naik huhu :( apa yg salah yaaa itu

View Diet Calendar, 28 July 2020:
1184 kcal Fat: 41.87g | Prot: 106.51g | Carbs: 91.45g.   Breakfast: Telur,  Nasi Goreng. Lunch:  Mentimun (dengan Kulit),  Nasi Putih, Alfamart Ikan Pindang. Dinner:  Tomat,  Telur, Nasi Putih. Snacks/Other:  Alpukat, Pepaya. more...
1953 kcal Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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