Weigh In record (no journal entry) for 28 July 2020
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96.1 kg
Lost so far: 0.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 38.28g | Prot: 67.72g | Carbs: 150.45g.
Breakfast: Chocolate en Leche, Aunt Jemima Pancake Buttermilk Complete, Huevo Tibio, Alpina Yogurt Griego Natural , Jengibre, Miel. Lunch: Espaguetis, Sardinas en Salsa de Tomate. Dinner: Perro Caliente. more...
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Gaining 2.1 kg a Week
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alcidesatr42.'s Weight History
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