ayrtongasolero's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

78 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

1646 kcal

Fat: 95.70g | Prot: 67.60g | Carbs: 154.60g. Breakfast: Carrefour Cafe Molido Torrado, Punta del Agua Queso Cremoso Argentino. Lunch: Punta del Agua Queso Cremoso . Dinner: El Noble Empanada de Carne Suave . more...

2068 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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ayrtongasolero's Journal, 28 Jul 20

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ayrtongasolero's Weight History