Weigh In record (no journal entry) for 28 July 2020
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88.7 kg
Lost so far: 12.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.84g | Prot: 55.84g | Carbs: 106.04g.
Breakfast: Matte Leão Chá de Maçã, Adocyl Adoçante Dietético Líquido com Stevia, Marilan Magic Toast. Lunch: Ovo Cozido, Batata Doce Cozida, Trident Xfresh Herbal. Dinner: Queijo Parmesão (Ralado), Sopa de Legumes com Carne. Snacks/Other: Adria Biscoito Cream Cracker Folhata, Leão Chá de Rosa Silvestre, Hibisco e Amora. more...
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Gaining 0.2 kg a Week
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