Weigh In record (no journal entry) for 29 July 2020
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 36.52g | Prot: 43.92g | Carbs: 143.58g.
Breakfast: 할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 카페 아메리카노. Lunch: 매일 매일두유 99.89. Dinner: 찐옥수수, 삶은감자. Snacks/Other: 할리스 (Hollys Coffee) 카페 아메리카노, 스타벅스 (Starbucks) 블루베리 치즈 케이크 . more...
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steady weight
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kimyw97608 (예원)'s Weight History
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