karol624's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
1209 kcal Fat: 34.23g | Prot: 65.73g | Carbs: 161.59g.   Breakfast: 義美 葡萄土司, 爭鮮 毛豆仁, 炒青菜, 炒莧菜, 荷包蛋. Lunch: 全家 帕瑪森熱狗麵包, 芝司樂 (Cheesedale) 起司片. Dinner: 爭鮮 毛豆仁, 全聯 油雞腿, 炒青菜, 7-11 冷凍米粒狀花椰菜Cauliflower rice, 白飯. Snacks/Other: 亞洲梨. more...

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