Weigh In record (no journal entry) for 29 July 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 80.91g | Prot: 77.84g | Carbs: 59.08g.
Breakfast: 인스턴트 커피 (가루로 만든), 매일유업 매일 두유 99.89, 테일러 건자두, BBQ치킨 후라이드, 피코크 과카몰리. Lunch: 상추, 파프리카, 오이지무침, 목살구이, 초장, 해초미인 해초미인. more...
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1463 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pole Dancing - 50 minutes. more...
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Losing 1.1 kg a Week
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terry27s's Weight History
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