LiOliveiraSanga's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

65 kg Lost so far: 38 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2020:

825 kcal

Fat: 39.39g | Prot: 25.74g | Carbs: 95.83g. Breakfast: Café, Bolo de Fubá. Dinner: Spoleto Azeite, Ora Pro Nobis, Cebolas, Clara de Ovo, Ovo, Bolo de Banana e Aveia da Li. Snacks/Other: Pipoca Branca (em Óleo). more...

1902 kcal

Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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LiOliveiraSanga's Journal, 29 Jul 20

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LiOliveiraSanga's Weight History