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878 kcal
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Fat: 31.05g | Prot: 67.27g | Carbs: 111.92g.
Breakfast: 甜派(燕麥蘋果). Lunch: Praise 脫脂蛋黃醬/美乃滋, 紅洋蔥, 金針菇, Crystal Farms 6種起司粉, 羊奶芝士, 花椰菜, 甜椒, Costco 蝦仁, 雞胸肉鬆(代糖), 雞蛋（整個）, 杏鲍菇. Snacks/Other: Solgar 維他命E (Vitamin E), California Gold Nutrition Omega 800, Now Foods CLA(紅花籽油). more...
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319 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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