Weigh In record (no journal entry) for 28 August 2013
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114.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Not Applicable.
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2094 kcal
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Fat: 57.82g | Prot: 73.47g | Carbs: 266.23g.
Breakfast: Cappuccino, Croissant o Cornetto. Lunch: Fichi, Limoncello, Beck's Birra, Formaggio Naturale, Barilla Gnocchetti Sardi. Dinner: Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite). Snacks/Other: Esselunga Gelato Biscotto Panna e Cacao, Pane Bianco. more...
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3504 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Desk Work - 10 hours and 28 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
il peso di 115 kg si riferisce in realta' ad una pesata di fine luglio
20 Sep 13 by member: sysint
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