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Wow i've dropped
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114.9 kg
Lost so far: 7.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 87.46g | Prot: 84.75g | Carbs: 154.49g.
Breakfast: Nescafe Dolce Gusto Caffe Grande Intenso, Bananas. Lunch: Kettle Chips Crispy Bacon & Maple Syrup. Dinner: KFC Coleslaw (Large), KFC Popcorn Chicken (Large), KFC Fries (Regular), KFC Mini Breast Fillets (1). Snacks/Other: Semi-Skimmed Milk. more...
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Losing 2.6 kg a Week
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chrisbramall's Weight History
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