Weigh In record (no journal entry) for 29 July 2020
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58.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 32.80g | Prot: 10.32g | Carbs: 73.92g.
Breakfast: McDonald's Круассан. Lunch: Кулиничи Слойка со Сливами. Dinner: Блины с Черникой. more...
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Losing 1.4 kg a Week
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Lerchen2005's Weight History
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