emms21uk's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020

91.0 kg Lost so far: 11.5 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

35 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

Nice drop there Emms

29 Jul 20 by member: Chestnut63


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emms21uk's Weight History