Weigh In record (no journal entry) for 29 July 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 32.61g | Prot: 34.96g | Carbs: 43.29g.
Breakfast: Чизбургер. Lunch: Вареное Яйцо, Шампиньоны, Сыр Сулугуни, Болгарский Перец, Помидоры. Snacks/Other: Chikalab Шоколадная Паста, Dr.Korner Хлебцы Бородинские. more...
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Losing 3.5 kg a Week
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Асель9090's Weight History
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