Abigail.su's Journal, 29 Jul 20

Time:54:38
Distance:6.1km
Calories:451
Speed:6.8~7.5
坡度:1

View Diet Calendar, 29 July 2020:
1500 kcal Fat: 60.65g | Prot: 85.48g | Carbs: 152.20g.   Breakfast: 六甲田莊 咖啡牛乳, 蒜頭, 煮熟的莴苣菜(烹飪中加油), 雞胸肉(不吃皮). Lunch: 新東陽 辣味肉醬, 炒高麗菜, 麵食,  蒜頭,  炒雞蛋(整個). Dinner:  火龍果, 光泉 無糖優格. Snacks/Other: 統一 純喫茶 無糖綠茶, 金車 曼特寧咖啡, 7-11 泡菜燒肉御飯糰, 7-11 茶葉蛋, 水. more...
2078 kcal Exercise: Running - 10/kph - 38 minutes, Resting - 18 hours and 42 minutes, Sleeping - 4 hours and 40 minutes. more...

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Abigail.su's Weight History


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