Weigh In record (no journal entry) for 29 July 2020
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 37.37g | Prot: 52.12g | Carbs: 52.29g.
Breakfast: Pastel, Susu Kedelai. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pisang. more...
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Losing 12.6 kg a Week
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realitadara's Weight History
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