Weigh In record (no journal entry) for 29 July 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.79g | Prot: 70.27g | Carbs: 92.52g.
Breakfast: Ovonana. Lunch: Tomates, Couve-Flor Gratinada, Patinho. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce. Snacks/Other: Elma Chips Ovinhos de Amendoim, Cashews Royale Castanha de Caju, Kiwi. more...
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Losing 1.4 kg a Week
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amandacsbalbino's Weight History
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