In the office today so got Vietnamese take out. Summer rolls and vegetable broth!
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1479 kcal
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Fat: 46.13g | Prot: 99.99g | Carbs: 160.85g.
Breakfast: Tea with Milk and Sugar, Sainsbury's Chia Seeds, Red Raspberries, Alpro Vanilla Yogurt, Tesco Blueberries, Asda Low Sugar Multigrain Nutty Granola, Kiwi Fruit. Lunch: MyProtein Protein Wafers - Chocolate Hazelnut, Sci-MX Iced Latte Protein Coffee, Waitrose Chicken & Vegetable Broth, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Tesco Chicken Breast Fillets (130g), Merchant Gourmet Mexican Flavoured Grains. Snacks/Other: Cadbury Twirl (Pack). more...
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1410 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
29 Jul 20 by member: Lizzy E
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My lunch when I’m working from home is significantly less exciting 😆
29 Jul 20 by member: Holly-122
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Holly-122's Weight History
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