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A beautiful and very challenging hike. Aiming to do one every weekend. Gyms are closed in my country so this is a good alternative for now 💚
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1739 kcal
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Fat: 55.86g | Prot: 98.68g | Carbs: 219.16g.
Breakfast: USN Bluelab 100% Whey Protein, Jungle Oats. Dinner: Pick n Pay Extra Lean Beef Mince , Mrs. H. S. Balls Hot Chutney, All Gold Tomato Sauce, KOO Baked Beans in Tomato Sauce, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Bakers Eet-Sum-Mor Biscuit, Mugg & Bean Hazelnut Latte, KFC Brekkie Crunch Wrap, Naartjie. more...
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 Comments
Hi, What is the hike’s name?
29 Jul 20 by member: Lauren Dedekind
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I too had to start doing the same.
Every Saturday morning 🙌🏾🙌🏾
30 Jul 20 by member: HloniRadebe
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MsAshley213's Weight History
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