Weigh In record (no journal entry) for 20 September 2013
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1751 kcal
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Fat: 59.26g | Prot: 47.96g | Carbs: 271.26g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Archer Farms Wild Mushroom Risotto. Dinner: Green Peas, Olive Oil, Trader Joe's Goat Cheese & Sundried Tomato Ravioli. Snacks/Other: Breyers Smooth & Dreamy No Sugar Added Butter Pecan Ice Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Hummus, Stacy's Pita Chip Company Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
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steady weight
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