SemanurResuloglu's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
60.3 kg Lost so far: 0.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1060 kcal Fat: 49.95g | Prot: 30.98g | Carbs: 127.97g.   Breakfast: Aknaz Tam Yağlı Beyaz Peynir,  Karpuz,  Haşlanmış Yumurta,  Salatalık (Soyulmuş). Lunch: Karpuz. Dinner:  Bezelye Yemeği. Snacks/Other: Carte D'or Karadut Aşkı,  Sütlü Kahve,  Vanilyalı Dondurma. more...
Losing 0.3 kg a Week

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SemanurResuloglu's Weight History


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