fikasyahra's Journal, 29 Jul 20

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3 kg lagi.. yuk bisa yukk

View Diet Calendar, 29 July 2020:

980 kcal

Fat: 22.59g | Prot: 99.04g | Carbs: 85.09g. Lunch: Indonesian Corn Fritter, Nasi Putih, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Indonesian Pecel Sauce. Dinner: Alfamart Kerupuk Kulit Kerbau, Frisian Flag Purefarm Coconut Delight. Snacks/Other: Peanut Brittle. more...

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Comments

Cakep amt mbanya 😭

29 Jul 20 by member: JungJaejae

keren sist 😍

29 Jul 20 by member: ipertiwi

tipss yaa

29 Jul 20 by member: baehyo4

wawww

29 Jul 20 by member: indahmoraristi

1 tahunan ya mba prosesnyaa, selamat yaaa

29 Jul 20 by member: morazett

tips kaka ._.

29 Jul 20 by member: Nadi 08

keren bgt

29 Jul 20 by member: fania_

cantikk

29 Jul 20 by member: ayu2626

salfok tas yg hitam beli dmn kak😅

29 Jul 20 by member: Syifahayatunn

mantep kak selamaat

29 Jul 20 by member: Chappyy07

cantik TB berapa say

29 Jul 20 by member: lolipop_muach

TB kak

29 Jul 20 by member: nadyavisi

aku mau kayak gini :(((

29 Jul 20 by member: Itsrifana

yaampun start pointnyaa sama kaya akuuu, ak jg pengennn

29 Jul 20 by member: roseygirl98

bagi2 tipsnya dong ka🙏😭

29 Jul 20 by member: indahnainggolan

pola makannya gimana ka

29 Jul 20 by member: hellodiane

sebenernya penggunaan apl ini ky gimanaa yaa? apalagi yg bagian diary nya ituu? ada yg bisa bantu jelasinn gaa?

29 Jul 20 by member: Tansyaptr

Gaes aku newbie nih, bru install aplikasinya. Ini kan aku dibuat batasannyan1600 kalori ya, itu artinya gmn sih? Gabole makan melebihi 1600 kalori gitu ya? Terus bmr itu apa? Mohon sarannya🙏🙏

29 Jul 20 by member: indahnainggolan


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fikasyahra's Journal, 29 Jul 20

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