G1gi's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
1205 kcal Fat: 59.12g | Prot: 110.64g | Carbs: 61.70g.   Dinner: Wellington's Tomato Sauce, Woolworths Beetroot Cooked Vinaigrette Side Salad, Cooked Corn, Woolworths Broccoli Florets, B-Well Reduced Oil Mayonnaise, Woolworths Garlic & Herb Baby Potatoes, Woolworths Baby Spinach, Fried Mushrooms, Cooked Mushrooms (Fat Not Added in Cooking), Woolworths Hass Avocado, Lancewood Medium Fat Mozzarella , Lancewood Cheddar Cheese, Woolworths Lean Beef Mince, Boiled Egg. Snacks/Other: Pringles Salt & Vinegar, USN Trust Crunch Cookies & Cream, NPL Whey Slim, USN BCAA Amino-Gro, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds. more...
2236 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   

Comments 
2 egg omelette filled with mince,mushrooms,spinach,cheddar and mozzarella and then there is the sides 😅 
29 Jul 20 by member: G1gi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


G1gi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.