wal.ter's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
1065 kcal Fat: 29.72g | Prot: 37.53g | Carbs: 171.05g.   Breakfast: Danone Yoghurt met Fruit,  Muesli. Lunch: Tagliatelle, Honing, Kaas, Aardappelen (zonder Schil, met Zout, Gekookt), Komkommer (Geschild), Bonnie Dressing, Tomaten. Dinner:  Witte Champignons (Geroerbakt),  Zoete Rode Paprika,  Komkommer (Geschild),  Bolognese Saus, Poco Loco Tortilla. Snacks/Other:  Perziken, M&M's M&M's. more...
2366 kcal Exercise: Running - 10/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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