Weigh In record (no journal entry) for 29 July 2020
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57.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 61.28g | Prot: 69.77g | Carbs: 121.25g.
Breakfast: Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Hofmaier Putenbrust Hauchfein, Jeden Tag Imkerhonig. Lunch: Магнит Картофель, СТМ Скумбрия Холодного Копчения. Dinner: Синявинское Яйцо Куриное, SPAR Салат Свекольный с Черносливом. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milbona High Protein Pfirsich-Maracuja Quark-Creme. more...
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Gaining 0.5 kg a Week
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Teddy1974's Weight History
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