Weigh In record (no journal entry) for 29 July 2020
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80 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 50.02g | Prot: 38.65g | Carbs: 182.97g.
Breakfast: Bauducco Chocottone, Café com Leite Desnatado, Banana Nanica, Wickbold Pão de Forma Integral Chia e Macadâmia. Lunch: Natural Tea Chá Branco com Lichia , Sadia Hambúrguer de Carne Bovina, Mandioca Cozida. Snacks/Other: Oggi Sorvete Napolitano, Pringles Batata Sabor Creme e Cebola, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.2 kg a Week
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Deborakga's Weight History
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