Weigh In record (no journal entry) for 29 July 2020
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56.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 66.61g | Prot: 56.22g | Carbs: 174.12g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Yoki Farelo de Aveia, Banana Nanica, Café, Pão de Frigideira Low Carb, Ceifeiro Semente de Chia, President Creme de Ricota Light. Lunch: Ovo Frito sem Gordura, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Jabuticaba. Dinner: President Creme de Ricota Light , Café (Infusão), Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Kim Pão Integral 12 Grãos, Banana Nanica, Mexerica, Pipoca Branca (em Óleo). more...
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Losing 0.7 kg a Week
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genildapais's Weight History
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