Weigh In record (no journal entry) for 29 July 2020
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98.2 kg
Lost so far: 2.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.21g | Prot: 69.56g | Carbs: 105.00g.
Breakfast: Truly Spiked & Sparkling, Tuna Salad. Lunch: El Milagro Corn Tostadas. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Weight Watchers Garden Veggie Omelette. more...
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Losing 1.3 kg a Week
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Chaparrita00's Weight History
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