Weigh In record (no journal entry) for 30 July 2020
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74 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 21.46g | Prot: 22.73g | Carbs: 249.09g.
Dinner: Telur Bebek, Dada Ayam, Sambal Goreng, Kuah soto lamongan, Sohun, Nasi Putih. more...
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Losing 0.6 kg a Week
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lossjorneyRia's Weight History
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