Siska 107's Journal, 30 Jul 20

Selamat Datang Angka "75".. semoga segera ke angka "6" ya.. 😄😆💪🙏
75.5 kg Lost so far: 10.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1628 kcal Fat: 56.68g | Prot: 52.21g | Carbs: 220.67g.   Dinner:  Ayam (Dilapisi Tepung Roti dan Digoreng),  Sambal Goreng,  Nasi Putih. Snacks/Other: Rebo Kuaci Original, Tao Kae Noi Crispy Seaweed Original, Granola Creations Dark Chocolate & Banana, Kartika Sari Pisang Bolen, Inaco Nata de Coco,  Chia Seed, Pepaya, Nutrijell Jelly Powder Coklat. more...
Losing 4.9 kg a Week



     
 

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Siska 107's Weight History


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