Weigh In record (no journal entry) for 29 July 2020
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120 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 44.25g | Prot: 38.63g | Carbs: 47.43g.
Breakfast: Ovo Cozido, Kenko Gengibre em Conserva, Azeite de Oliva Extra-Virgem, Laranjas, Chá (Infusão), Abacate. Lunch: Tomates Cereja, Green People Água de Coco, Salada Verde Mista, Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 1.4 kg a Week
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Paula Maria Amaral's Weight History
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