Weeee!
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105 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 65.26g | Prot: 115.63g | Carbs: 162.41g.
Breakfast: Banan, Arla Cheasy Ost, Arla Minimælk 0,5%, Kohberg Aktiv Protein Brød, Egelykke Kyllingebryst. Lunch: Skind og Kød fra Kyllingevinge (Stegt, Kogt), Kyllingelår (Stegt, Kogt), Budget Finvalsede Havregryn , Arla Minimælk 0,5%. Dinner: Karen Volf Chocolate Chip Cookies. Snacks/Other: Barebells Protein Bar , Klovborg Mellemlagret Ost. more...
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859 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Vægttabsqueen's Weight History
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