Weigh In record (no journal entry) for 30 July 2020
|
47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 36.79g | Prot: 68.24g | Carbs: 230.43g.
Breakfast: Maribel Confiture Framboise , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Vitafit Jus de 4 Agrumes. Lunch: Salade Verte, Fleury Michon Blanc de Poulet (40g), Bridelight Beurre , Baguette, Leerdammer Original. Dinner: Lidl Yaourt Nature 0%, Sucre, Apéricube Apéricube, Lustucru Gnocchi à Poêler, Salade Verte, Carrefour Saumon Fumé d'ecosse. Snacks/Other: M&M's M&M's, Nectarines, Capri-Sun Tropical, Gâteau au Yaourt. more...
|
Gaining 2.1 kg a Week
|
|
|