Weigh In record (no journal entry) for 30 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.50g | Prot: 23.32g | Carbs: 48.08g.
Breakfast: Gulai Daging Sapi dengan Mie, Ketupat. Lunch: Telur Rebus Lunak. Snacks/Other: Jeruk Keprok. more...
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crystallx's Weight History
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