Weigh In record (no journal entry) for 30 July 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 120.64g | Prot: 116.22g | Carbs: 238.14g.
Breakfast: Billa Petersilie, Hengstenberg Bio Apfelessig Naturtrüb, Rote Zwiebeln, Leinöl, Grüner Blattsalat, SPAR Bio Kürbiskerne, Yutaka Sushi Nori, Brennessel Brennnessel, Kartoffeln. Lunch: Coconativ Kokosöl, Vega Vita Tofu Geräuchert. Dinner: DM Bio Mandel Mus Braun, Tomatensoße, Snack Day Bio Linsen Flips. Snacks/Other: DM Bio Mandel Mus Braun, Lebepur Bio-Rohkostriegel Brownie, Innocent Super Smoothie Activate. more...
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Gaining 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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