cc1214's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1078 kcal Fat: 39.14g | Prot: 99.84g | Carbs: 86.33g.   Breakfast: 奧利塔 玄米油, 酪梨(室溫存放6天FDA), 義美 無糖豆奶, 地瓜 黃肉甘薯(FDA), 雞蛋, 小黃瓜(FDA), 番茄, FDA 毛豆. Lunch: 玉米筍(FDA), FDA 毛豆, 地瓜 黃肉甘薯(FDA), 冬瓜, 空心菜, 甜椒(黃皮FDA), 甜椒(紅皮FDA), 去皮雞胸肉(FDA). Dinner: 煎雞蛋, 全聯 秋葵, 鯛魚, 紅蘿蔔(FDA), 高麗菜(FDA平均值), 中華 雞蛋豆腐. more...

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30 Jul 20 by member: chia ling0519

     
 

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