karol624's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1013 kcal Fat: 43.56g | Prot: 52.01g | Carbs: 114.01g.   Breakfast: 義美 鮮乳, Costco 小可頌, 火龍果, 全聯 豬里肌火鍋肉片, 荷包蛋. Lunch: 蘋果(去皮), Costco 小可頌, 炒青菜, 早安美芝城 里肌豬排蛋餅. Dinner: 煮熟的竹筍(烹飪中加油), Kirkland 牛梅花肉片, 炒空心菜, 洋蔥炒蛋, 炒青菜, 白飯. more...

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