Weigh In record (no journal entry) for 02 December 2017
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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778 kcal
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Fat: 20.74g | Prot: 42.90g | Carbs: 116.34g.
Breakfast: Pepaya, Jambu Air, Susu Kedelai. Lunch: Indomaret Kacang Bumbu, Labu Siam, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Dinner: Cap Cay Kuah. more...
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namiesalmi's Weight History
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