Weigh In record (no journal entry) for 30 July 2020
|
83.8 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 41.20g | Prot: 30.20g | Carbs: 101.65g.
Breakfast: Ranco Queso Gauda Laminado, Fuchs Pan Molde Integral, Costa Costa Milk & Cookies. Lunch: Malloa Salsa de Tomate, Montina Salchichas de Pollo, Lucchetti Fideos Integrales. Snacks/Other: Savory Helado Tres Leches, Nutra Bien Braunichoc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariteSB's Weight History
|