Weigh In record (no journal entry) for 08 November 2010
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73.9 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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340 kcal
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Fat: 11.00g | Prot: 20.00g | Carbs: 37.00g.
Breakfast: dannon light and fit 0% blueberry, Irish Style Steel Cut Oats, fully cooked turkey sausage breakfast patties. more...
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Losing 0.2 kg a Week
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