KYLE VENOR's Journal, 30 Jul 20

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Weigh In record (no journal entry) for 30 July 2020

95.2 kg Lost so far: 3.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

298 kcal

Fat: 6.34g | Prot: 12.31g | Carbs: 46.47g. Breakfast: Myrtilles, Jordans Spécial Muesli, Daddy Sucre en Morceaux, Senseo Café Classique, Carrefour Fromage Blanc 3%. more...

2386 kcal

Exercise: Driving - 1 hour and 15 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 47 minutes. more...

Losing 0.1 kg a Week

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KYLE VENOR's Weight History

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KYLE VENOR's Journal, 30 Jul 20

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KYLE VENOR's Weight History