kawiener's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1855 kcal Fat: 72.26g | Prot: 97.20g | Carbs: 188.74g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Poke Bowl. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Kirkland Signature Sweet Cream Butter, HEB Sweet Corn on The Cob. Snacks/Other: 2% Reduced Fat Chocolate Milk, Jell-O Chocolate Pudding Snacks, Malibu Coconut Rum. more...
2758 kcal Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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kawiener's Weight History


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